Thrive and Shine Women's Wellness

Endometriosis Physiotherapy in North Somerset

Specialist women’s health physiotherapy support for endometriosis-related pain and symptoms

What is endometriosis?

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the womb. It can affect different areas within the pelvis and abdomen and may cause pain and other symptoms that vary widely between individuals.

Symptoms may initially be cyclical and linked to the menstrual cycle, but for some women they can become more persistent over time. Endometriosis can be challenging to diagnose, and symptoms do not always reflect the severity of the condition.

Common symptoms associated with endometriosis

Symptoms of endometriosis can vary and may include one or more of the following:

  • Pelvic pain, which may be cyclical or ongoing

  • Painful periods

  • Pain during or after intercourse

  • Lower back, hip, or pelvic discomfort

  • Bladder or bowel-related pain or changes

  • Fatigue or reduced energy levels

  • Headaches or migraine-like symptoms, particularly around the menstrual cycle

  • Pain that worsens with activity or prolonged sitting

  • Symptoms that impact daily activities, exercise, work, or quality of life

  • Difficulties with fertility or conception

Symptoms do not always follow a clear pattern, and their severity does not necessarily reflect the extent of the condition.

How physiotherapy can help with endometriosis

Physiotherapy does not treat endometriosis itself, but it can play an important role in supporting symptom management and improving quality of life. Endometriosis-related pain is often influenced by muscle tension, movement patterns, nervous system sensitivity, and the wider musculoskeletal system.

Physiotherapy support may include:

  • Assessment of pelvic floor muscle tone, control, and coordination

  • Support to address pelvic floor muscle tension or overactivity

  • Hands-on treatment to address soft tissue restriction or sensitivity

  • Mobilisation of joints where stiffness contributes to pain

  • Treatment of related musculoskeletal issues, such as back or hip pain

  • Movement-based rehabilitation to improve confidence and tolerance to activity

  • Guidance around pacing, flare-up management, and gradual return to exercise

  • Consideration of wider factors such as stress, sleep, and lifestyle influences

Support is always tailored to the individual, based on symptoms, contributing factors, and personal goals.

When to seek support

You may wish to seek support if endometriosis-related symptoms are affecting your comfort, daily activities, relationships, or quality of life, or if pain feels persistent or difficult to manage.

Physiotherapy can be helpful alongside medical care and at different stages of your journey, whether symptoms are recent or longer-standing.

Appointments take place at the clinic in Winscombe, supporting women across North Somerset.

Book an appointment

If you are experiencing symptoms associated with endometriosis, a women’s health physiotherapy appointment provides the opportunity to discuss your concerns and explore supportive strategies to help manage symptoms.

If you’re unsure whether this is the right appointment for you, you’re welcome to get in touch to discuss your options.

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Get in Touch

Thrive and Shine Women's Wellness Studio

Corner House

Woodborough Road

Winscombe

BS25 1AQ

07862620259

Thrive and Shine Women’s Wellness provides Physiotherapy, Pilates, menopause support, and remedial hypnosis / CONTROL method for women across Winscombe, Weston-super-Mare, Cheddar, Axbridge, and North Somerset.

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