Thrive and Shine Women's Wellness
Pelvic Organ Prolapse Physiotherapy in North Somerset
Specialist women’s health physiotherapy for prolapse symptoms
What is pelvic organ prolapse?
Pelvic organ prolapse occurs when one or more of the pelvic organs, such as the bladder, uterus, or bowel, move downwards due to reduced support from the pelvic floor and surrounding tissues. This can lead to a feeling of heaviness or bulging in the vagina and may affect bladder, bowel, or pelvic comfort.
Pelvic organ prolapse can develop gradually and is commonly associated with pregnancy and childbirth, hormonal changes, connective tissue factors, and previous pelvic or abdominal surgery.
Types of pelvic organ prolapse
Pelvic organ prolapse may involve different organs and can vary in severity.
Bladder Prolapse (cystocele)
Where the bladder presses into the front wall of the vagina.
Uterine Prolapse
Where the uterus descends into the vaginal canal.
Bowel Prolapse (rectocele or enterocele)
Where the bowel presses into the back wall of the vagina.
Some people experience a combination of prolapse types rather than a single diagnosis.
Symptoms commonly associated with pelvic organ prolapse
Symptoms can vary depending on the type and degree of prolapse and may fluctuate throughout the day. You may experience one or more of the following:
A feeling of heaviness, dragging, or pressure in the pelvis
A sensation of a bulge or something coming down in the vagina
Symptoms that worsen with standing, lifting, or at the end of the day
Bladder symptoms such as leaking urine, urgency, or difficulty fully emptying
Bowel symptoms such as difficulty opening the bowels or needing to press the back wall of vagina to empty
Discomfort or reduced sensation during intercourse
Lower back or pelvic discomfort
How physiotherapy can help with pelvic organ prolapse
Women’s health physiotherapy supports pelvic organ prolapse by addressing the pelvic floor alongside the wider body systems that influence pelvic support and pressure management.
Physiotherapy support may include:
Assessment of pelvic floor muscle strength, coordination, and control
Pelvic floor rehabilitation to improve support and function
Hands-on treatment to address soft tissue tension or restriction
Mobilisation of joints where movement restrictions contribute to symptoms
Assessment and treatment of related musculoskeletal issues, such as back or hip pain
Guidance on posture, breathing, and pressure management
Whole-body rehabilitation and strengthening
Movement-based exercise, which may include Pilates-based rehabilitation
Support with lifestyle factors such as activity modification, load management, stress, and sleep
Support is always tailored to the individual, based on symptoms, contributing factors, and personal goals.
When to seek support
You may wish to seek support if prolapse symptoms are affecting your comfort, confidence, or daily activities, or if symptoms feel progressive or limiting. Physiotherapy can be appropriate at different stages and can be discussed alongside any medical care where relevant.
Appointments take place at the clinic in Winscombe, supporting women across North Somerset.
Book an appointment
If you’re experiencing symptoms of pelvic organ prolapse, a women’s health physiotherapy appointment provides the opportunity to discuss your concerns and explore appropriate next steps.
If you’re unsure whether this is the right appointment for you, you’re welcome to get in touch to discuss your options.
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Thrive and Shine Women's Wellness Studio
Corner House
Woodborough Road
Winscombe
BS25 1AQ
07862620259
Thrive and Shine Women’s Wellness provides Physiotherapy, Pilates, menopause support, and remedial hypnosis / CONTROL method for women across Winscombe, Weston-super-Mare, Cheddar, Axbridge, and North Somerset.
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