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Making Sense of Menopause Podcast
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Understanding Low Back Pain in Women: Causes, Symptoms & Solutions
Low back pain is common in women, especially postnatally or during menopause. Learn what might be causing it, when to seek help, and how to manage it with practical strategies that work. ...more
General health ,Women's health at work Hormones Pregnancy Menopause pelvic floor &Postnatal
May 26, 2025•2 min read
What are Haemorrhoids? Why are they more common after Menopause?
Understanding haemorrhoids (piles), their causes, symptoms, and why menopause increases the risk. It covers the impact of oestrogen, different haemorrhoid grades, and treatment options. ...more
General health ,Hormones Pregnancy Menopause &pelvic floor
July 06, 2024•3 min read
What is urinary incontinence and how to stop it?
Explore practical tips and insights on managing urinary incontinence. Learn about causes, types, and effective strategies for improvement. ...more
General health ,Pregnancy Menopause &pelvic floor
May 03, 2024•2 min read
Exercising safely in pregnancy
Discover the holistic benefits of exercising in pregnancy, including improved cardiovascular health, reduced DVT risk, and enhanced mental well-being. Learn safe practices and valuable tips for a heal... ...more
Pregnancy
February 09, 2024•4 min read
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Corner House
Woodborough Road
Winscombe
BS25 1AQ
07862620259
Thrive and Shine Women’s Wellness provides Physiotherapy, Pilates, menopause support, and remedial hypnosis / CONTROL method for women across Winscombe, Weston-super-Mare, Cheddar, Axbridge, and North Somerset.
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