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Making Sense of Menopause Podcast
Blog
Can You Predict When You’ll Go Through Menopause?
Wondering if you’ll go through menopause early? Learn what influences menopause timing — from genetics to lifestyle — and what signs to watch for. ...more
General health ,Women's health at work Hormones &Menopause
July 11, 2025•4 min read
Understanding Low Back Pain in Women: Causes, Symptoms & Solutions
Low back pain is common in women, especially postnatally or during menopause. Learn what might be causing it, when to seek help, and how to manage it with practical strategies that work. ...more
General health ,Women's health at work Hormones Pregnancy Menopause pelvic floor &Postnatal
May 26, 2025•2 min read
The connection between hormones and sleep
Explore the intricate connection between hormones and sleep, understanding how inadequate sleep impacts vital bodily functions. Discover practical tips to improve sleep quality and support overall wel... ...more
General health ,Women's health at work &Hormones
January 27, 2024•4 min read
Work Stress and Its Impact on Women's Health
Explore the link between stress, hormones, and work. From PMS to pregnancy and menopause, discover insights and tips for managing stress at work. ...more
General health ,Women's health at work
January 14, 2024•6 min read
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Woodborough Road
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Thrive and Shine Women’s Wellness provides Physiotherapy, Pilates, menopause support, and remedial hypnosis / CONTROL method for women across Winscombe, Weston-super-Mare, Cheddar, Axbridge, and North Somerset.
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